I know this is a killer circuit, because it just about killed me! I managed 4 rounds in 24 minutes. The last round was brutal.
Killer Kettlebell 5x20 (in theory!)
Alright, off to Toronto for a hotel stay and then an early AM flight to Denver for 3 weeks (with a mini trip to Phoenix on Feb 23rd).
If you are struggling, stop feeling sorry for yourself and go out and help someone. Add value to the world. Turn your moping into mentoring and help someone climb the ladder in your world. The best thing you can do for yourself is to make everyone around you better.
"Associate with people who are likely to improve you. Welcome those whom you are capable of improving. The process is a mutual one. People learn as they teach." – Seneca
Craig Ballantyne, CTT