On the menu today for me will be pushups and pullups. Going to do a max reps test.
Crush your old pullup and pushup records with the info here
Today's Kickbutt Mindset Tips:
Create the desire within yourself to make you TAKE ACTION to satisfy your needs and wants. Motivation and inspiration can truly only come from within.
Just do it. It’s less painful to do it than it is to sit around and think about it or feel guilty that you haven’t started yet. Once you get started, things will get done.
“Rehearsing failure is simply a bad habit, not a productive use of your time. When you choose to visualize the path that works, you're more likely to shore it up and create an environment where it can take place. “ – Seth Godin
“Don’t be concerned with other people’s impressions of you. They are dazzled and deluded by appearances. Stick with your purpose. This alone will strengthen your will and give your life coherence.” – Epictetus
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS - The Truth About Your Value at work and in your career...