Wednesday, August 15, 2007

Turbulence Training Audio Interview

Here's a way-back play-back, from the summer of 2006...

Another Turbulence Training Audio Interview for you.  

Craig gets put on the hot seat about gaining muscle and losing fat at the same time

I go over the 3 scenarios where it IS possible to gain muscle and lose fat simultaneously, as well as the one group of people that will almost never be able to do this.

I also discuss Brad Pitt's abs, program design, and everyone's favorite: supplements.

Listen here

2 hours of fat burning info from CB...

The TT principles have not changed with time,

CB

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