Then watch the Aug 30th video HERE over at Men's Health. I wore a new pair of shorts, just for you...as I demonstrate a stretch for the "hip flexor" area, that is often tight in most people that sit for a living.
Learn the stretch HERE
NOTE: This video will likely be gone in a week, and I'm not sure how to archive it besides a direct link to the Men's Health video page...but I have more videos coming on Menshealth.com, so keep an eye out for them...
Craig
PS - Another video...
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