Wednesday, August 08, 2007

Sample 6-minute Circuit Workout

From John Barban, the Author of 6-Minute Circuits...

The other day someone emailed me asking for a sample of the 6 Minute Circuits Workout program. She wanted to try it first before she bought the book. I thought this was a great idea, and I want you to have a copy as well.

To download your free sample program go here:

http://grrlathlete.com/6-minute-circuits-workout-sample.html

John and the team at grrlathlete

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