Monday, January 08, 2018

Training and Taking Action Like a Pro

Yesterday was a lot of walking around the Toronto airport (pre-flight) and Santa Monica (post-flight).

Hung out with Jason Ferruggia and then motored down to Chino Hills to catch up with Bedros Keuilian.

Today was a long 65 minute workout at 24-hour fitness. Tomorrow will be yoga to recover from:

1A) Military Press
1B) Box Jump

2A) Squat
2B) Dips

3B) Mobility

Good times.

Today's Kickbutt Mindset Tip:

Fear of failure is one of the biggest factors holding you back from success .

But listen, you can't fail.

You only get results.

It's not win-or-lose.

It's win-or-learn.👊

If you shoot for the stars and land on the moon, that's not a failure. So get out there and take action.

"The greater danger for most of us lies not in setting our aim too high and falling short, but in setting our aim too low, and achieving our mark." – Michaelangelo

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