Monday is my 2nd last day in Denver. Tomorrow I head to SoCal.
Today was a great deadlift workout.
1A) Deadlift
1B) Box Jump
2A) Rack Pull
2B) Core Training
Also, make time for your life with Time Blocking.
Today's Kickbutt Mindset Tip:
Life's a b!*@# and then... WHOOOOSH. Success. Everything you've worked so hard for will finally pay off... At work, in life, in love. Success comes in spurts. A big WHOOOOSH is coming your way.
Push on,
Craig Ballantyne
Today was a great deadlift workout.
1A) Deadlift
1B) Box Jump
2A) Rack Pull
2B) Core Training
Also, make time for your life with Time Blocking.
Today's Kickbutt Mindset Tip:
Life's a b!*@# and then... WHOOOOSH. Success. Everything you've worked so hard for will finally pay off... At work, in life, in love. Success comes in spurts. A big WHOOOOSH is coming your way.
Push on,
Craig Ballantyne
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