Sunday, February 05, 2017

Chilean Farm Deadlift

Good morning from near Talca, Chile.


Today's shed gym workout on the farm... Deadlifts, TRX Rows, TRX ab fallouts, shrugs



Today's Kickbutt Mindset Tip:
Become the person you need to become in order to achieve the big goals you want to achieve. Get out of your comfort zone. Resist complacency.

Now for a hike on my friend's farm... with over 800 acres of blueberries, plum trees, apple trees, and so on.

Hike now, talk soon.

Improve every day,

Craig Ballantyne, CTT

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