Monday, November 28, 2016

The Path to Success Begins with You

"You are responsible for exactly who, what, and where you are in life. That will be just as true this time next year." – Kekich Credo #58

Pick your goals. Create an action plan. Get social support and accountability. Choose a meaningful incentive. Set a deadline. Take action. And BOOM. That’s the path to success.

With that, I did a short upper body workout before heading to the airport.

1A) Ball Rollout
1B) Band Pull

2A) Pushups

3A) 1-Arm KB OH Press
3B) Iron Cross

4A) DB Curl
4B) DB Tri

(Only did 1-2 sets of each.)

Now I'm going to admit something...

I'm not looking forward to going to the airport.

The little petulant child in me is throwing a fit right now.

But, time to man up and go do some work.

Today's Kickbutt Mindset Tip:
“You’ve failed many times, although you don’t remember. You fell down the first time you tried to walk. You almost drowned the first time you tried to swim. Don’t worry about failure. My suggestion to you: worry about the chances you miss when you don’t even try.” – Sherman Finesilver

Push on,

Craig Ballantyne, CTT

PS - Be kind!

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel" – Maya Angelou

... Make someone smile today.

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