I just posted a new video on FB about how folks don't align their actions with their goals, and it really holds them back.
Watch it here:
And now on with aligning my supermoon and deadlift workout... LOL.
1A) Deadlift - worked up to 320x8
1B) Box Jump
2A) BB Split Squat
2B) BB Overhead Shrug - weird movement, still getting the feel for it
That was it.
Back to filming some Perfect Day Formula videos today.
Today's Kickbutt Mindset Tip:
Think about your #1 priority in life... maybe it's health... or your new job... or taking care of your family. Now write down what you do each day.
Are your actions in alignment with your #1 priority? Are you wasting time on trivial matters when you should be making progress instead?
If so, what obstacles do you need to eliminate? What habits and rituals can you put in place to move ahead in life?
Make one big change today to align your actions with your goals.
Craig Ballantyne, CTT