Today includes a lot more speaking as I'm filming a lot of videos for ETR.
But the day started with a great squat session.
1A) Power Clean
2B) Jumps & Mobility
3A) Good Morning
Did a big old-man warm-up before and some rolling and stretching after.
Alright, time to fuel and film.
Today's Kickbutt Mindset Tip:
You are capable of greatness. Set the bar higher for yourself. Lean into life. Push your limits. Embrace the effort. Do something that matters. Concentrate on what counts. You CAN – and WILL – do it.
Go after great and always get better,
Craig Ballantyne, CTT