Hey, if you have just a second to answer a quick question or two, then you'll get a FREE copy of my brand new digital report, The Fat Burning Body Audit.
Here's the link to the question
Once you've filled it out, you'll be sent to a hidden page where you can download your gift and go through some simple tests to get your "TT Fat Burning Scores." I recommend using this at the start of every month to judge your progress.
Just head over to this link, answer a quick question, and then download your free bonus.
Here's the link to the question
Can't wait to hear from you.
Taking care of your body,
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS – If you've made a diet mistake recently, don't fear!
It's OK if you get off track once in a while. It's minor damage that can be dealt with. Get back on track today, drink extra water, avoid sugar, salt and trans-fats today, use my short, burst workouts, and that weight will WHOOOOOSH right off of you. You'll be back on track in no time.
Don't get hung up on the scale. No one knows your weight but you. All that matters is how you feel and perform, how your clothes fit, and how you confidently carry yourself. Take a deep breath, forgive yourself the mistakes of the past, and let's move on to a better day today. Stay strong and push on, I know YOU can do it!
Here's the link to the question
1 comment:
This is why cheat days are worshipped when you're on a diet! Because even though you're working your butt off to get into shape, it doesn't mean you can't enjoy the flavours of life!
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