Today was an interesting day.
I went snowmobiling in the mountains here in Colorado.
It's funny, because there is no snow in Denver... but 30 minutes outside of town there's still plenty.
So I did a quick - and really fun - upper body workout first.
1A) Pullups
1B) Military Press - with light weights because the pullups fatigued the upper back and delts
2A) Chinups
2B) Close-Grip Pushups
2C) Close-Grip Row
2D) Abs
Great times.
Grabbed an on-the-go breakfast of walnuts and an Exo bar and we were off to Leadville. Great name for a town. LOL.
Did a 2-hour snowmobile tour with my business partner, Matt Smith. It was his Christmas gift to me.
Then it was back to work...and all that was done before lunch!
T'is the power of getting up early.
Today's Kickbutt Mindset Tip:
Success is simple once you accept how hard it is…but it’s difficult if you think it will be easy. Discipline brings short-term pain but long-term gains. But a lack of discipline leaves you in long-term pain. Commit to change. Improve your attitude, environment, and belief in yourself. If you have these RIGHT, you WILL make massive progress on your big goals and dreams.
Get going early,
Craig Ballantyne, CTT
Tuesday, March 22, 2016
Early Workout and Morning Sledding
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