Sunday, September 15, 2013

Vegas Workout to Denver Work

Great final workout here at the Aria hotel. The gym is great and opens at 5:30am 7 days per week. Plus, while it's still a Vegas hotel, it's not a super party hotel, so you don't run into that many drunk people in the elevators at 5am. That's always awkward.

Today's training:


DB Press

Chinup with Kneeup


DB Row

Off to Denver today.

I will be working out of our ETR office for 3 days.

Have a great Sunday,

Craig Ballantyne, CTT
Certified Turbulence Trainer

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