Friday, June 01, 2012

Road Trip and Tough Mudder

A new ten day road trip begins today. I'm heading to New York for the Atlas 400 annual meeting with some of the most  interesting people in the world.

Seriously, these guys give the Dos Equis guy a run for his money. There's one guy who books some of the biggest concert acts in the world. Another guy is a world famous author who has had his books made into movies (and he makes $20K EVERY time the movie plays on TV – how awesome is that?).

Then there's Matt Smith and Simon Black. They'll be there too. Good times will be had by all.

And then the work begins. Off to Colorado for five days of acclimatizing to altitude before Saturday, June 9th's 10-mile Tough Mudder run…Starts at 8000ft elevation. Great times will be had by all.

Oh, and what the heck, let's throw in a 1-Day ETR Mastermind the day before the Tough Mudder as well. That's going to be an exciting day full of hot seats and big break throughs.

My training today (new program, easy week): Squat, Box Jumps, Barbell Split Squat, Glute Ham Raise.

Today's Kickbutt Mindset Tips:
Whatever is in your way, you're stronger than it, you're tougher than it, and you're better than it. You're going to beat it.

Be thankful for the little things that make up the majority of life. You have a lot more going for you than you think, no matter how bad a day might feel.

Truth about productivity

Craig Ballantyne, CTT
Certified Turbulence Trainer

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