Fat Is Not Your Fault

Fat is not your fault...an interview with Natural Physician Dr. Bryan Walsh explores why some men and women have a hard time losing weight...even though they are doing everything right.

If that sounds like you, you have to listen to or read this interview!

1) Simple Nutrition Tip for Long Term Success
2) Exclusive "Fat Is Not Your Fault" Interview
3) New Big 5 Fat Burning Circuit Workout Videos Are Up!

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UNCOVER: The Simple Nutrition Steps for Success
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Everyone needs to improve their nutrition, even me.

And here's the best way to do it.

Everyday, get up and challenge yourself to be just a little bit better than you were yesterday with your diet.

So if you only had 2 servings of vegetables yesterday, try for 3 servings today.

If you drank 6 cups of coffee yesterday, cut back to 3 cups today.

Did you breakdown, forget to prepare your lunch, and have a burger and fries today?

Well then, tomorrow pack your lunch of healthy sandwich an apple, and cut-up some vegetables.

A little better each day...baby steps...and your nutrition will have an amazing 12-week Transformation of its own.

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DISCOVER: The Hiddens Reasons Why You Are Struggling to Lose Weight
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Craig Ballantyne interviews Dr. Bryan Walsh as they cover stress, Poly-Cystic Ovary Syndrome, Cortisol, Self-Image, and many other hidden factors of weight gain and fat loss obstacles

Listen to the audio, or better yet, download the transcript here:

=> http://www.ttmembers.com/members/363.cfm

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WATCH COOL VIDEOS: Big 5 Fat Burning Circuit Videos
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These are up for TTMembers here:

=> http://www.ttmembers.com/members/department35.cfm

IF you aren't a TTMember, we put a couple of videos up on Youtube
for you. Visit this link for the explanation on the Big 5 Fat Burning Moves:

=> Five Fat Burning Exercises

Watch the Big 5 Barbell Circuit here:
=> Fat Burning Circuit

Let me know how you are doing on the TT forums.

Stay strong,

Craig Ballantyne, CSCS, MS
Author, Turbulence Training

PS - You have until May 31st...

...to join the 2nd Edition of the Turbulence Training Transformation Contest. Get all the rules here:

=> http://www.transformationcontest.com/rules.shtml

And then post your Transformation in the forum at www.TTmembers.com

See you on the forums!