Tuesday, May 13, 2008

Fat Burning Circuit Videos

If you just need some exercise tips and demonstrations of specific exercises, I have 4 videos today.

1) The Barbell Big 5 Circuit

=> Barbell Complex Circuit

2) How to do the Plank, Side Plank, & Bird Dog

=> Plank-Side Plank-Bird Dog

3) What are the big 5 fat loss exercises?

=> Fat Burning Exercises

4) TT Transformation Winners (very cool stuff!)

=> Transformation Video

Have a great workout,

Craig Ballantyne, CSCS, MS
Author, Turbulence Training for Fat Loss

PS - If you're like me and you don't like to watch videos, here's an article explaining everything about my Big 5 Fat Burning
Exercises.

Visit this link to read the article:

=> Big 5 Fat Burning Article

PPS - I've decided to leave the 6-Month Membership bonus up for the rest of May...

...so when you grab your copy of Turbulence Training, you'll get a link to access the member's area for 6-months at no cost...that's a $120 value.

Visit the Turbulence Training website to get started:

=> http://www.TurbulenceTraining.com

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