If you just need some exercise tips and demonstrations of specific exercises, I have 4 videos today.
1) The Barbell Big 5 Circuit
2) How to do the Plank, Side Plank, & Bird Dog
3) What are the big 5 fat loss exercises?
4) TT Transformation Winners (very cool stuff!)
Have a great workout,
Craig Ballantyne, CSCS, MS
Author, Turbulence Training for Fat Loss
PS - If you're like me and you don't like to watch videos, here's an article explaining everything about my Big 5 Fat Burning
Exercises.
Visit this link to read the article:
PPS - I've decided to leave the 6-Month Membership bonus up for the rest of May...
...so when you grab your copy of Turbulence Training, you'll get a link to access the member's area for 6-months at no cost...that's a $120 value.
Visit the Turbulence Training website to get started:
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