Thursday, October 18, 2007

Question About the Bodyweight 500

Q: In the bodyweight 200, where it says to do 20 stepups and 30 forward lunges, does that mean 20 stepups on each leg and 30 lunges per leg, or does it mean 20 total stepups and 30 total lunges.

Answer:
Good question. I cover that in the bodyweight 200 video.

Click HERE to watch the TT Bodyweight 200 & the TT Bodyweight 500 videos

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