Saturday, October 13, 2007

The 10 Minute Workout Myth

You can't workout in only 10 minutes...blah blah blah...you have to do cardio for 20 minutes before you burn fat...blah blah blah...you have to do at least 30 minutes of weight training and 60 minutes of cardio to do a real workout...blah blah blah.

Enough already.

You can get the job done in 10 minutes and even less. A total body workout using just two dumbells, in only two exercises, in a 5x5 foot area.

Click HERE to watch the 10 minute workout video

The 20-minute workout girls have nothing on me, except for unitards,

CB

PS - Only 2 more days to take advantage of the $1 trial TT membership

Click HERE to signup

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