Daisy Training and Training Training

Daisy had a good training session the other night. We taught her an emergency word to use if she runs away. The secret phrase is "CHOP!". She also learned the command, "Leave it!" I've had to use that a million times on the streets of toronto this week. ;)

I also had some good training.

Tuesday Deadlifts:

1a) Hang Clean

1b) Mobility

2a) Trap Bar Deadlift

2b) Box Jump

Then today:

1a) DB Incline Press

1b) Face Pull

2a) Pullups

2b) Cable Abs

We've also had some great times at the local dog park. Daisy gets a good wrestle with the big dogs!

Now she needs a bath!