Happy Sunday! I am fighting off a cold, but wanted to share a popular video / tool that I posted on IG and that will really help you Make More Time for What Matters.
=> https://www.instagram.com/p/BtGPanoB35H/
So listen... grab a paper and pen and take 10 minutes and save yourself 10 hours.🧔🏻
Yesterday was an off day, and today probably should be too... which really sucks because I was very excited to have a big deadlift workout... but last night I slept nearly 10 hours... and I have a big week ahead and can't afford to be sick. Bummer.
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