This morning I got up earlier than usual, did some work, and then went over to 24-Hour Fitness for a 7am squat session with Bedros.
Next it was over to FBBC HQ for a Perfect Team Training session with several Fit Body Boot Camp franchise owners. It was awesome! We turned the rockstars into Superhero's to make them even more effective at changing lives. I loved it.
My morning workout:
1) Squat
2) Good Morning
3) Core Training
Today's Kickbutt Mindset Tip:
Next it was over to FBBC HQ for a Perfect Team Training session with several Fit Body Boot Camp franchise owners. It was awesome! We turned the rockstars into Superhero's to make them even more effective at changing lives. I loved it.
My morning workout:
1) Squat
2) Good Morning
3) Core Training
Today's Kickbutt Mindset Tip:
Get better every day!💪
Craig Ballantyne
Kaizen. 💪Constant and never ending improvement every single day, week, month, year, and decade for the rest of your life. 👊#growth #kaizen
"Never peak!" - @bedroskeuilian 👑
#entrepreneur #smallbusinessowner
No comments:
Post a Comment