Thursday, August 10, 2017

Perfect High Status Meathead Workout

This was my last morning in Chino Hills for this month. Bedros and I snuck in one more AM working at 24 hour fitness.

1A) Bench Press
1B) Pullup

2A) DB Press
2B) Chest Supported Row

And we filmed some videos and had a business meeting. A 10/10 trip to the gym. Wish every morning was like this.

Then I drove to Costa Mesa and spoke at the High Status Summit for my friend Jason Capital. Good times. Great audience.

https://www.instagram.com/p/BXoaC-1lU7P/?taken-by=jasoncapital

Then it was off to dinner with the one and only Vince Delmonte. We went over to Mastro's for steak.

Now it's time for a big nap before a Perfect Life Workshop in the morning.

Today's Kickbutt Mindset Tip:
The Discipline you Display Today will be Treasured Tomorrow. Get to Work. Win your Day. Own your life.

"Every success story works at physical health, improving their friendships and connections with others, being creative, and being grateful. Every day. For those who don't, they quickly get sick, depressed, anxious, fearful. They have to change their lives. When they make that change, universally all success stories say to me, 'that's when it all started going right.'" – James Altucher ‬

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--
Craig Ballantyne
Founder, ETR University

    

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