Every day in the garage gym is international chest day. Okay, it's not, but today was!
1A) DB Incline Press
1B] Band pull
2A) DB Triceps Extensions
2b) Mobility
Today's Kickbutt Mindset Tips:
If there is a problem in your life that demands your attention, stop shirking your responsibility and avoiding the problem.
Man-Up. Attack the issue today. Take one big step towards its resolution. Make the call, do the work, pay the price. It won't fix itself.
It's up to you to make the changes.
Man-Up. Attack the issue today. Take one big step towards its resolution. Make the call, do the work, pay the price. It won't fix itself.
It's up to you to make the changes.
Boom,
Craig Ballantyne, CTT
PS - Another happy reader with the Perfect Day Formula!
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