Yesterday morning I had one of those strange workouts.
It was cobbled together out of a wacky situation, but it turned out great.
We were visiting Inverness, Scotland, just a few miles from Loch Ness.
The hotel had a bench press and a cable stack.
That was good enough for:
1a) High Rep Close-Grip Bench Presses - 35 rep sets
1b) Face Pull
2a) Hang Clean
2b) Chinup with Knee up
Today was our last day in Scotland. We did a huge hike and met some birds. See below.
Today's Kickbutt Mindset Tip:
Beat your own personal bests. Wake up earlier. Get ahead of your competition. Finish before they even start.
Craig Ballantyne, CTT
PS - Check this out...interesting visit to a Scottish castle today for falconry...
That's where I met a movie star.
His name is Jake.
He's been in several movies and TV shows.
The raven is the most intelligent bird.
And he'll live to be 50-60 years old.