Tuesday, September 08, 2015

Caffeine vs Water

I was tempted to have a caffeinated soda today, but thanks to YOUR accountability, I held off.

I went with water. But not water from a plastic bottle. This time, it was from a box. While it doesn't taste better, and I miss the feeling of crushing up a plastic bottle with my hands, Haha, boxed water does seem offer a better vessel for holding nature's most precious liquid.

Maybe you've tried this company's product.

=> http://www.boxedwaterisbetter.com/

No workout today. Just a busy 12-hour session at the ETR HQ.

Here's a photo from yesterday's hike in beautiful Golden, Colorado.
Turbulence Training's photo.

Today's Kickbutt Mindset Tip:
Choose to "go without". Get rid of something materialistic and vacuous from your life today. Then list 2-3 of the simplest things in life that bring you joy. Get 1 of them back in your life today. Experience ALL of them over the upcoming weekend. It's easy. The good things in life are simple. Remember what matters.

Time to get going,

Craig Ballantyne, CTT

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