Sunday, March 17, 2013

Bad Form at the Gym

That's what I was saying to myself on Saturday morning at the gym as I watched a 35-year old women use the worst deadlift form I'd ever witnessed.
It was a complete rounding of every notch in her spine, from the top of her hips right up to her neck. 
And for whatever reason, her terrible form was contagious (must have been some type of weird March Break "bad form virus" or something).
Just a few feet away from her was another 30-something woman doing lunges and twisting her neck on every rep to check her form in the mirror. That's a near-guaranteed way to get injured. 
Over in the machine section, an overweight 50-year old guy with a big belly was wasting his life - and risking his low back - on the rotary torso machine.
On and on it went...
Too many people have terrible form in the gym. And that's why people get hurt and quit their workout programs...and end up in worse shape then before. Do NOT let this happen to YOU!
RANT OVER. Here's the good news...
You don't need equipment. You don't need machines. You don't need a gym membership at all.
You can burn fat with a fast-paced bodyweight conditioning system at home.

You might not become a world champion in MMA like Georges St. Pierre or Egan Inoue, but you can get their ripped abs.
 You're about to discover an ancient Hawaiian secret on how to use bodyweight exercises to burn fat and build muscle.

But first, you have to forget everything you were taught about losing weight. Dispense with the baloney about having to do long, slow cardio.

Egan Inoue, 7-time world champion in mixed martial arts, is going to give you the exact bodyweight conditioning workouts you need to get ripped like an MMA fighter. As everyone knows, there are no athletes more ripped than those that step into the ring (or octagon).

And you'll be able to do this without weights, without spending hours watching infomercial workouts, or using any fancy, expensive equipment.

Egan's going to teach you the fastest way ever discovered to lose belly fat and get ripped without requiring you to leave your home and join a class. And you don't need to be an athlete to enjoy the fast fat-burning results from this system.

Your results? They will be incredible...and noticeable within days, even hours.

If you are looking to boost your metabolism and lose fat fast, you'll do so better than ever with Egan's training secrets. After all, if these worked to help him become a ripped, world-class athlete in not one, but two sports (martial arts and racquetball), then his workouts will work for you too.

In fact, these workouts will work even BETTER for you if you're stuck with your weight loss progress.
By switching to a new form of fighter training, you'll shock your body into making massive changes and giving you rapid results. So if the scale hasn't been moving for you, get ready for that to change.

No matter what type of exercise you've been doing in the past, and no matter how bad your diet, Egan's unique exercises and workout routines will give you the results you desire - and deserve - in record time.
After all, as a pro athlete that had to train several hours per day just on his skills, Egan didn't have time to waste going to a gym. That's why he developed his no-equipment workouts that could be done anytime, anywhere.

You'll lose belly fat, get six-pack abs, chisel your chest and sculpt your arms, all while dramatically improving your fitness and conditioning.

The coolest thing about Egan's workouts is that you'll be looking forward to each one because you'll be doing something totally different. Now you can say "goodbye" forever to the cardio machines.

Egan's perfected his system over decades in the world of MMA conditioning, where his name is legendary. If you've ever wanted a fighter on your side in the battle against belly fat, Egan's your man.

Don't waste any more time. Get started with his bodyweight MMA fat burning workouts and ultimate conditioning system today. As a FREE bonus, you'll also receive his legendary "21-Day Cut-the-Fat Fighter's Diet" system that promises you rapid results in just a few short weeks - all by making a few simple, quick-and-easy changes to your daily meals.

Thanks to the secrets that Egan is about to release from the MMA world to all of us looking to lose a little more belly fat, you're going to get your fastest results ever.

So say goodbye to boring cardio. Give up the gym membership. And get Fighter Ripped with a Championship winning program today.

All of the workouts are fast and simple to do. Egan's decades of experience building his own body, and in running bootcamp workouts for thousands of clients on the beautiful islands of Hawaii, are now available for you to use to lose fat fast.

Imagine for a moment how amazing you'll look with a fighter's washboard abs, sculpted biceps and triceps, and chiseled chest. Plus, you'll also have dramatic increases in all day energy thanks to the fighter conditioning system.

If that's what you'd like, then let Egan show you how to accomplish all of this from the comfort of your own home quickly and easily with his proven system.

I've trained over 97,000 people with my Turbulence Training system, and I've read hundreds of books and attended dozens of seminars, but if I had to give you the ultimate MMA-Style bodyweight conditioning workout that gets you fighter ripped and fit, this is the one and only program I know that does all of that at once.

That's how valuable it is. Get it at:
He's pretty darn ripped for 47 years old, don't you think?
So much better than machines,

Craig Ballantyne, CTT
Certified Turbulence Trainer

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