It's been a very controversial week in the world of fat loss workouts and diets.
First, I wrote about whether your diet should include Grains or not, if you want to burn fat.
=> Click here to read about Grains in a Fat Loss Diet
Second, I covered a new study about the cardio LIE...aerobics instructors won't like this one...
=> Click here to read about the Cardio LIE
Politically incorrect weight loss works best,
Craig Ballantyne, CSCS, MS
Author, Turbulence Training
PS - Brad Pilon was on National TV talking about his controversial Eat-Stop-Eat Diet Plan...
Brad even cleaned up real good!
You can watch the show, and how he baffled an angry dietician here:
No comments:
Post a Comment