From America's Fat Loss Expert for Moms, Holly Rigsby, at www.fityummymummy.com comes 2 invaluable tips on how to overcome setbacks...
How to Overcome and Come Out Ahead
Setbacks are a fact of life. The degree to which a setback will affect you and your results however, is 100% up to you. Here are 2 proactive and extremely effective strategies to help you successfully deal with setbacks.
1. You can choose to prevent a setback from ever happening.
For example: Turning down an invitation to meet your friends for dinner at the Mexican restaurant, knowing you will only go through 2 baskets of chips and salsa and down at least three $.99 margaritas. This awareness has not only helped you bypass the overwhelming feelings of guilt but instead has infused your mindset with confidence.
OR
Click HERE to read Holly's 2nd solution
Holly has also worked with over 253 Mom's to help them lose fat and get their body back after pregnancy. The latest FYM success story, Ronda Williams, lost 6 pounds of fat in only 4 weeks, helping her drop a dress size for her wedding.
Click HERE for the latest FitYummyMummy success story
CB
PS - Holly's program is now available with a bunch of Mom-specific lifestyle bonuses...
Mom's can lose fat, get their body back, plan great meals, and even dress for success with all the bonuses that Holly has put together.
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