Black Sabbath Bodyweight 500 Video

Have you tried the TT Bodyweight 500 Challenge yet? If not, I put my latest challenge creation on Youtube for everyone to watch...

Click HERE for the BW TT 500 instructions

But wait...there is another 500 video out there! And this one is really cool...a TT user filmed his 500 workout, and then edited it down...very cool & suspenseful as he gets closer to the end of the workout...

Its actually much BETTER than my video (and has a Sabbath soundtrack). Plus, he beat my time by 10 seconds. Let me know what you can do.

Watch the Black Sabbath TT Bodyweight 500 video HERE

Then go and make your own TT BW 500 video. (Just be sure to do what Dr. Geoff did and explain what is going on and where you got the workout)

If you need more preparation before you tackle the TT Bodyweight 500, pick up the Deluxe TT package from my home fat loss workouts site HERE

The 500 is for advanced fitness levels only,

CB

PS - There is a progressive program that works you up to the 500 and gives you alternative exercises...

This is all included in the TT BW 500 manual, available as part of the TT Deluxe package.

Click HERE to get started