Monday, July 10, 2017

Vilnius Bodyweight and BlackSmith Camp Workouts

Just got back into Vilnius after a fun weekend at the 8th Annual Blacksmith and Liberty Entrepreneurship Camp. This was our best ever camp, with smarter, more successful young entrepreneurs than ever before (the average age is about 30 years old). We also have a few new instructors bringing in some fresh blood and ideas to the event.

However, the workouts were easier than ever. :)

We only went 6 rounds on Punisher Squats. Our sessions lasted 20 minutes, not 30+.

Oh well, people were less sore and had more time to socialize and head down to the lake for a swim in the cold water under the warm early summer sun.

Today's Kickbutt Mindset Tip:
❤️ Craig BallantynePublished by Craig Ballantyne · 8 hrs ·










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