We've already done another 5+ miles of walking today in Budapest, this time around the pretty Margeret Island, before driving out to Szentendre for lunch. The restaurant felt like something out of Italy, and I had a whole trout and berry soup. Berry soup and cherry soup are amazing. Can't believe this isn't a "thing" in America!
Today's workout was in a tiny hotel gym.
1A) Pushups
1B) DB Rear Delt Raise
That's it.
Tomorrow I'll check out a local gym for a Hungarian deadlift session.
Today's Kickbutt Mindset Tip:
Sunday FUN day for your brain. #creativity
Get out of house 🏡 and go for a walk because your brain works different - and better - when you are in novel environments. BIG thinkers and geniuses know this. Use their secret to solve your problems today.
Watch the video here => https://www.instagram.com/p/BWCfg1AlTsx/?taken-by=realcraigballantyne
PS - Action!
Today's workout was in a tiny hotel gym.
1A) Pushups
1B) DB Rear Delt Raise
That's it.
Tomorrow I'll check out a local gym for a Hungarian deadlift session.
Today's Kickbutt Mindset Tip:
Sunday FUN day for your brain. #creativity
Get out of house 🏡 and go for a walk because your brain works different - and better - when you are in novel environments. BIG thinkers and geniuses know this. Use their secret to solve your problems today.
Watch the video here => https://www.instagram.com/p/BWCfg1AlTsx/?taken-by=realcraigballantyne
PS - Action!
You could know everything in the world but if you aren't putting any of that to use....putting it into #action then it's all going to waste.
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Use every bit of knowledge and take ACTION!! 👊💥
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