Wednesday, June 21, 2017

Hot Workouts

Yesterday was a great workshop day topped off with a big sushi dinner. Today is my last day in California before heading to the burning hot city of Phoenix for a Mastermind group.

It seems like a giant bad idea to voluntarily go to a city where it's 115 degrees Farenheit, but there's no turning back right now.

Another adventure awaits.

Until then, I had a great workout in a hot garage gym in SoCal this AM.

1A) Pushups - New 2017 PB of 57 reps
1B) Pullups

2A) More Pushups!
2B) TRX BW Rows

Today's Kickbutt Mindset Tip:
Spend 15 minutes in reflection on these two question:

1) Where do you want to be in life?

2) Why are you not there?

Be clear and concise about where you want to be and who you want to be there with. Then be open and honest about how you are holding yourself back. Connect the dots... Identify opportunities to overcome your obstacles and achieve EXACTLY what you want.

Push on and stay strong,

Craig Ballantyne, CTT

PS - A great photo and message from yesterday...

Take your deadlines and cut them in half. Challenge yourself. It's only when you get outside of your comfort zone that you GROW.💪
Yesterday we did a Perfect Team Workshop for Fit Body Boot Camp's team of Rockstars. Amazing day. Massive Impact. Big Ideas. #perfectdayformula #success PM me for details on the day ❤️👍💥



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