Monday, November 17, 2014

One Ancient Workout Secret

If you need to lose 10 pounds fast for holiday parties, an upcoming beach vacation, or simply to fit into your clothes better, there is ONE workout trick that you need to add into your routine. 
 
It's worked for literally over 2551 years since it was first invented. So clearly it doesn't involve treadmills, screaming fitness models on DVD, or going to a fancy gym. It's just a simple secret that has worked from Day 1. 
 
 
Read that article before you do another workout. 
 
And just in case it sounds to good to be true, you must see the transformation story at the top of the article where one dropped 71 pounds with this secret.
 
 
Add this secret to your workout today,
 
Craig Ballantyne, CTT
Certified Turbulence Trainer
 
PS - Monday Motivation
 
Be thankful for what you've accomplished - and the opportunity you have to keep getting better. Always measure your progress against yourself and the past, not against perfection or other people.
 
Now go read that article! 
 

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