High Protein Cookie Dough

Here's another amazing recipe.

Certified Turbulence Trainer, Mikey "Pancakes" Whitfield, shows you:

How to eat cookie dough and not gain fat

Try this, it will rock your world...

2 scoops of BioTrust Vanilla Low Carb
1 BioTrust Chocolate Chip Cookie
Milk

With a spoon, mix the 2 scoops of protein with just enough milk to create a "dough-like" texture (it doesn't take much milk at all) in a bowl.

Once you've got the "dough", crumble the cookie into the mixture and continue mixing with a spoon.

Boom. That's how you eat cookie dough and not gain fat. - MPW

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Nice!

Now don't forget to VOTE: Have your say in who wins my money in the latest Turbulence Training Transformation Contest - some amazing stories here (men under 40 category is SUPER competitive!)
- http://www.turbulencetrainingcontest.com/vote_0813.shtml

Before you check out our participants, I should warn you that this year's transformations were SHOCKING, to say the least...with contestants losing up to 38 lbs in just 12 weeks!! AMAZING! We want YOUR help to decide who should win the 2013 TT Transformation Contest #17.

CLICK on the link and cast your VOTE NOW!!!
- http://send.turbulencetraining.com/TTTransformationContestVoting

And the success stories continue to roll in. Here's one from Facebook yesterday:

" I have finished the TT HWR 12 week program. I am 55 yrs old. Lost 14 lbs of fat with the HWR program. What was gained was much more strength and definition." - Larry Campbell

Join Larry and over 6000 others that have used this NO-equipment workout:
- www.HomeWorkoutRevolution.com

Today's Kickbutt Mindset Tip:

What has happened cannot be changed. But you can control your actions today, tomorrow, and every day forward. You can create your future. Make the right decisions, right now, with the right mindset, to get you on the right path to the right goals.

Craig Ballantyne, CTT
Certified Turbulence Trainer