Tried this superset yet?

Did you get a chance to try the Sample workout I prepared for you in "How to Gain Muscle & Lose Fat" free report?

The first superset is a great total-body superset that could stand on its own as an effective full body workout.

So if you are ever pressed for time, and only have ten minutes to exercise, don't blow off your workout and get flabby!

Instead, build muscle, burn fat, and boost your metabolism with this total body superset.

And of course, if you have time, do the rest of the workout to get maximum results in minimum time.

If you haven't read the report, go back and find out all of the supersets on PAGE FIVE.

Click HERE to get the Free Report

Build muscle to burn fat,

Craig Ballantyne, CSCS, M.Sc.
Author, Turbulence Training

PS. Have you checked out all of the Turbulence Training bonuses yet?

Here are just a few of the bonuses you get in the Turbulence Training for Fat Loss package...

#1) Dr. Chris Mohr's Fat Loss Nutrition Guidelines

Dr. Mohr will guide you through exactly how much protein to get, how many calories to eat, and he'll surprise you with the huge variety of healthy foods that you can eat to burn fat.

#2) Busy Dads Workout

The World's Busiest Dad and personal trainer, Chris Lopez, shares with you his 20-minute workout secrets to get Dad's back into fighting shape so they can keep up with their kids and outlast their wives at everything. And YES, I mean EVERYTHING!

#3) Turbulence Training for Muscle 8-Week Program

Burn fat, then build the muscle. Don't get caught without having a beach body. Once you burn all the belly fat you want, switch to this advanced muscle-building program to get the biceps, chest, and calves that will give you a "stand-out in the crowd" physique.

The TT for Muscle program is for guys to use when you're satisfied with your fat loss and ready for some muscle to fill out your shirts.

"I have been using your TT workouts for about 6 weeks now and I never want anything different! I've lost 13 pounds already! What I love about TT is the variety. All the different workouts, all the different excercises, they're all great."
Jesse van der Velde

Click HERE to grab the Turbulence Training package on a 21-Day Trial Offer