The 1st 100 Pounds Fat Loss TT Success Story

Juan Ruiz first started Turbulence Training in August of 2007 while weighing 315 pounds. He's come a long way in 9 months, and everyone at TT Members is incredibly proud of him and his accomplishments.

Juan recently became the first person to lose 100 pounds with Turbulence Training.

As Juan said in his Transformation Contest essay,

"I have tried many diets and exercise plans and nothing has really worked well for me.I was at the end of my rope, and really starting to look into bariatric surgery.

Even though it has worked wonders for my friends and family, I never wanted that surgery for myself.To have that surgery would mean that I would never know how good it felt to lose weight on my own, to find the discipline and mental fortitude to push myself and watch what I am eating.

How long will it be before I gained back that lost weight after the surgery because I never learned how to really be healthy!

In early August I found Turbulence Training, and signed up for the FREE Report - The Dark Side of Cardio. I have to admit, it peaked my interest. I was so disgusted with what I read; because it was so true.

I couldn't tell you how many hours I have wasted doing just cardio and staying away from weights just to watch my body stay the exact same.I knew that I needed to get Turbulence Training. I knew that TT was going to change my life forever, I wasn't wrong."

But Juan is not done. He's still going in the 2nd Turbulence Training Transformation Contest, and kicking butt, all while going to school and raising his little boy.

If he can do it, so can you.

Let me know how I can help,

Craig Ballantyne, CSCS, MS

Author, Turbulence Training

PS - If you don't know where to start, just take it one day at a time.

And always try to improve over what you did yesterday. If you need beginner workouts, you can start with the Introductory Turbulence Training Workout. If you are already working out, you can start with the Intermediate Turbulence Training Workout.

Get all those workouts here:

Click Here to get the Turbulence Training for Fat Loss Manual