Started the day with an hour long walk to the gym.
Fortunately I was well fueled from the previous night's sushi.
Today's session at the 24-Hour Fitness in Chino Hills, California:
1A) Squat
1B) 30-Inch Box Jump
2A) Good Morning
2B) Mobility
Uber home.
Today's Kickbutt Mindset Tip:
Don't feel bad for outgrowing people that had a chance to grow with you. -#truth #WednesdayWisdom
Who you associate with is more important than you could ever imagine. You can't expect to soar like an eagle when you are hanging around with turkeys. Do not hang around folks who peer-pressure you into bad lifestyle choices. Do not accept anything less than the best.
Fortunately I was well fueled from the previous night's sushi.
Today's session at the 24-Hour Fitness in Chino Hills, California:
1A) Squat
1B) 30-Inch Box Jump
2A) Good Morning
2B) Mobility
Uber home.
Today's Kickbutt Mindset Tip:
Don't feel bad for outgrowing people that had a chance to grow with you. -
Who you associate with is more important than you could ever imagine. You can't expect to soar like an eagle when you are hanging around with turkeys. Do not hang around folks who peer-pressure you into bad lifestyle choices. Do not accept anything less than the best.
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