Tuesday, February 27, 2018

Garage Gym Training in May in February

Garage gym workout special today with the garage door OPEN.

Crazy. 11 degrees Celcius and sunny.

It's like May in February.

1A) Deadlift
1B) Pogo jumps (taking it easy on volume because of the sore calf)

2A) Shrugs
2B) Barbell Hip Thrust

Today's Kickbutt Mindset Tip:
Your life is amazing. Now go make life better for others. You have the resources to get people what they want. So do it. Put others first. Share your abundance. You lose nothing by giving. You only gain and grow.

No comments: