Got a good workout in at Gold's Gym in downtown LA on Friday night. Did a random session of Olympic squats, RDL's, DB Rows, and Narrow-grip Seated Rows. Good stuff. Busy gym. Lots of upper body work going on...didn't see much squatting though, as is the case in almost every gym in the world.
I did see some ab workouts going on as well, including exercises from my latest TT Workout of the Month. The April Workout, called the TT for Amazing Lower Abs workout, features exercises such as the Pullup with Knee-up, Decline Spiderman Pushup, Hanging Leg Raises, and Cable Chops.
You can watch demonstrations of all of these exercises in the Workout of the Month department before the end of April. Plus, if you join as a TT member before March 31st, you'll also get the March Bodyweight 1000 workout.
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