Abby's Happy Turbulence Training Transformation

I love how happy Abby looks in her "after" photos! Congratulations, all the TT Members are proud of you!

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OK, here are my beginning and final measurements:

Start - December 31, 2007
waist: 30.0"
abdomen: 34.25"
hips: 38.25"
L thigh: 20.0"
R thigh: 20.0"
L calf: 15.25"
R calf: 15.0"

Weight: 158.6lbs
Bodyfat: 31.2%

Finish - March 23, 2008
waist: 27.75"
abdomen: 30.5"
hips: 35.75"
L thigh: 19.0"
R thigh: 19.0"
L calf: 14.75"
R calf: 14.5"

Weight: 144.2
Bodyfat: 27.0%

Total loss of 14.4lbs, 13.0", and 4.2% bodyfat in only 12 weeks!

I met my goal of losing 12 lbs but fell just short of 5% bodyfat. No worries, though, I'll get that .8% (and more) in my next Turbulence Training for Fat Loss program!
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Another Turbulence Training for Women success story.

So yes, Turbulence Training works for women just as well as it does for men,

CB
Click HERE to start your own Turbulence Training Transformation