Friday was a big day out for Daisy. We went to the vet and she got some shots... This allows her to play with other dogs.
On Saturday we went to a park and played with another puppy that also had the same shots, so it was safe.
Then I hit the gym for deadlifts
1a) Deadlift
1b) Box Jump
2a) Barbell Reverse Lunge
2b) X-Band walk
My hip has been acting up recently... I might need to get it checked.
Today we went back to the same park and Daisy had a great run with new friends.
She gets really wiped out for the rest of the day if she does this in the morning!
She gets really wiped out for the rest of the day if she does this in the morning!
Then I went to the gym for an Upper Body Meathead session:
1a) Pushups
1b) DB Rear Delt Raise
2a) DB Press
2b) Face Pull
3a) Triceps
3b) Cable Abs
Tomorrow is a visit to the doc for hair updates, then I fly to Florida on Thursday.
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