Tuesday, September 05, 2017

Muscle Mastermind in California

And the adventure continues!

Yesterday I Uber'd from Santa Monica to Chino Hills and met my brother, Bedros Keuilian, for dinner. Had a nice ribeye at Taps in Brea, California.

Today started with some writing and a squat workout at 24/7 fitness.

1A) Squat
1B) Box Jumps

2) Reverse Lunges

And look who was there!


Vince DelMonte is with Bedros Keuilian

The Mentors and Mentees.

Today's Kickbutt Mindset Tip:
"Lack of direction, not lack of time, is the problem. We all have twenty-four hour days." – Zig Ziglar

Make the right decisions for your right life, right now.

Take faster action and get in a hurry to achieve your goals and live your dream life.

Push on,

Craig Ballantyne

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