Food poisoning today!
1 bad oyster... feels like I drank 12 cheap draft beers.
Ugh.
12 hours in bed last night and another 2 hour nap this afternoon.
I'm almost back to normal.
Yesterday started off so well, too.
Upper body workout:
1A) Pullups
1B) KB Press
2A) Chinups
2B) Pushups
Followed that with a big brunch at a fancy restaurant, but bad oysters don't seem to do discriminate. They'll show up anywhere. :)
Oh well.
Interesting learning experience.
Tomorrow will be a light workout to get back on track.
Time to go and try and eat a real meal.
Until then, enjoy today's kickbutt mindset, written for me!
PS - Don't miss this:
--
1 bad oyster... feels like I drank 12 cheap draft beers.
Ugh.
12 hours in bed last night and another 2 hour nap this afternoon.
I'm almost back to normal.
Yesterday started off so well, too.
Upper body workout:
1A) Pullups
1B) KB Press
2A) Chinups
2B) Pushups
Followed that with a big brunch at a fancy restaurant, but bad oysters don't seem to do discriminate. They'll show up anywhere. :)
Oh well.
Interesting learning experience.
Tomorrow will be a light workout to get back on track.
Time to go and try and eat a real meal.
Until then, enjoy today's kickbutt mindset, written for me!
PS - Don't miss this:
New podcast up with Lewis Howes => https://www.earlytorise.com/021-lewis-howes-reveals-keys-g…/
Discover how to build your morning routine for greatness, overcome the obstacles in your life, and why you need to be vulnerable if you want to impact the world.…
--
Craig Ballantyne
Author, The Perfect Day Formula
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