Friday, February 29, 2008

Fat Burning Workout Videos

Fat burning workout videos for you.

Join the over 500,000 people who have watched the Men's Health 300 Workout here...

300 Workout


Here's an ab workout that doesn't use crunches.

Ab exercises


Chinup and pullup alternatives:

Back exercises


Pushup variations
Pushups


Here's a workout that is better than cardio:
Interval training


How to use bodyweight exercises in place of cardio and intervals:
Circuit training


The Men's Health Belly Off Challenge
500 Workout


Memories of New Zealand, just over 1 year ago...
Pool workout

More videos to come next week,

CB
Fat burning workouts

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