Some fat loss motivation for you today...
I hear from a lot of folks who had a bad "diet day" yesterday, or their workout didn't go as planned...and even from folks who are struggling to get going...
So I just wanted to say...
"Keep on trying to do a little better every day. Always try to be better than yesterday. Take that attitude, and give it the best you got! And if you had a bad day yesterday, kick it to the curb and stay strong! Today is another chance for you to show the world who's the boss. I know you can do it!"
Here's to starting a new healthy habit today,
Craig Ballantyne, CSCS, MS
Author, Click Here for Turbulence Training for Fat Loss
PS - Don't Wait!
Whatever positive change you want to make in your life, start TODAY!
Whether it is looking for a new job, repairing a relationship, eating better, or starting an exercise program, there is no better time to start than right now. Good luck and let me know how things turn out!
No comments:
Post a Comment