Flew back from Australia last night. It was 13 hours and I messed up my sleep timing and didn't get much on the flight.
Tomorrow will be a real good deadlift session. Might hit BK Strength.
Then it's off to BK's grill house for steakgiving with Bedros and family.
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A little tired today, but still did a bunch of great coaching calls and now I'm going to slip into a short chest press workout.
Tomorrow will be a real good deadlift session. Might hit BK Strength.
Then it's off to BK's grill house for steakgiving with Bedros and family.
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