Woof woof, young Bally the Dog here to give you something really cool.
I hate it when my "old man" calls me ol' Bally - I'm still a young pup! And getting into plenty of trouble, too.
Last weekend I stole a ham and a banana off the kitchen
table because I wanted some snax. Can you blame me? You sure as heck
can't stay mad at me because I am so cutez!
But what really matters is this cool free workout that I want to give you.
It's another 4-minute miracle follow along workout for your abs and you can get it for free here:
Plus, you'll get 3 more free workouts from ol' Craig the Human.
Your poochy friendingz,
Bally the 6-pack Abs Dog
Certified Dog
PS - Why workout longer than 4 minutes?
If you do, then you don't get to lie around as much all day...and I love to just lay there on my mat and sleep.
So even I, young Bally the Dog, love these 4 minute workouts.
And then spend the rest of the day letting your elevated metabolism do its job.
Bark to you soon!
Woof!
Hi Bally,
ReplyDeleteYou are really cute! Are you single?
I have to lose 2 or 3 pounds, what do you recommend?
With kind barks!
Rebeca, the Beagle