Followed my own advice today and went to Doctor for blood tests (everyone should do this when you hid mid-30's).
I will let you know test results when I get them. Here are my blood test results from about 4 years ago...
=> Cholesterol, Triglycerides, and Testosterone
Interestingly, Doc said a lot of people - even meat eaters - have low B12 levels due to poor absorption - so make sure your blood tests include that.
Also, my BP was 100/60, which he said was great.
No real workout today...might do some handstand pushups later on.
craig
PS - Don't miss a free program from the "most hated man in fitness"...
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Get it here before midnight tonight:
=> http://www.FreeFitnessGiveaways.com
Did you get your fasting insulin tested? How about vitamin d levels (25 hydroxy I believe).
ReplyDeleteI'd be curious what the fasting insulin is...
Good to know I'm not the only person doing this...
ReplyDeleteYou're in your 30's? Dude... getting old. :)
olá, visitei seu blog. Gostei muito!
ReplyDeleteGrande abraço!
http://academiacameriniag.;blogspot.com/