How to Build a Great Body & Eat Great Food
Apparently there is a new food pyramid out. And apparently it is also really, really confusing. So we say take the mystery out of nutrition and follow our simple rules, which include:
Eating a lot of fibrous fruits and vegetables
Eating lean protein (including dairy products)
Eliminating all added sugar from your diet
Consuming only low-glycemic carbohydrates
Using the delicious and healthy recipes from Dr. John Berardi’s book, Gourmet Nutrition
Dr. John Berardi is one of the most popular fitness professionals in North America and is bringing healthy, delicious eating to the masses in his excellent new e-book called, “Gourmet Nutrition”.
The book is full of honest, no-nonsense nutrition advice for people committed to getting the body they want, athletes looking to achieve peak performance, and everyone looking to improve their health through nutrition. Gourmet Nutrition is both a cookbook and a full-blown optimal eating manual.
"Being that I'm an active graduate student on-the-run, having a cookbook that offers time-friendly, nutritionally-superior recipes is imperative for success with my academics and my athletic goals. Thank you for creating such a wonderful resource! I'm looking forward to savoring those Apple Cobbler Protein Bars after my next work-out (they're on page 171, and look so good... everyone HAS TO try them!).
Cassandra E. Forsythe, MSc, PhD candidate in Nutrition
Gourmet Nutrition includes:
Recipes to keep your taste buds alive and your body looking great
Cooking tips so you can save time while impressing others with your culinary skills
Nutrition strategies so you can build the body you want and keep it for life
Simply put, everyone should have this e-book. And the authors have completely removed the risk to you by giving you a 100% Money-Back Guarantee.
Click HERE to order
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